Weekly Raw Stats
– Overall weight is down 6.1 lbs
– My Body Fat is down 3%
– My Muscle Mass is up 2.8%
– Bone Mass is up 0.2%
– BMI is down 0.8
– My VO2 max is up
– Sleeping has never been better
– Feeling less stressed

Review
Getting started is definitely the toughest part. Over the last few rides I can definitely feel a change in my breathing which is reflected in my VO2 max score. Also while doing the free-rides I’ve notices a definite change in the effort needed to bike. Theres definitely some new muscle.